Amount of Thiamin in Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.02 mg of Thiamin. Change amount
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Thiamin
Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program).
Yeast extract spread
|
23.375 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
10.99 mg
|
0.01%
|
Formulated bar, POWER BAR, chocolate
|
8.06 mg
|
0.01%
|
Soup, cream of vegetable, dry, powder
|
5.18 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
4.713 mg
|
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
4.483 mg
|
|
Bacon, meatless
|
4.4 mg
|
|
Luncheon slices, meatless
|
4 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.97 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
3.79 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.78 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.394 mg
|
|
Seeds, sunflower seed flour, partially defatted
|
3.187 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
2.949 mg
|
|
Babyfood, cereal, oatmeal, with honey, dry
|
2.771 mg
|
|
Rice bran, crude
|
2.753 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
2.727 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
2.727 mg
|
|
Seeds, sesame flour, high-fat
|
2.684 mg
|
|
Veggie burgers or soyburgers, unprepared
|
2.651 mg
|
|
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
86.3 g
|
86.3%
|
Energy (calorie)
|
49 kcal
|
|
Energy (joule)
|
205 kJ
|
|
Protein
|
0.6 g
|
0.6%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.5 g
|
0.5%
|
Carbohydrate, by difference
|
12.5 g
|
12.5%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
6 mg
|
0.01%
|
Phosphorus, P
|
12 mg
|
0.01%
|
Potassium, K
|
140 mg
|
0.14%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.08 mg
|
|
Copper, Cu
|
0.04 mg
|
|
Manganese, Mn
|
0.052 mg
|
|
Vitamin C, total ascorbic acid
|
4 mg
|
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.02 mg
|
|
Nutrients in Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)